Sports are activities that involve physical activity and skill. They usually involve competitive events between two or more parties.
Sport helps build the character and personality of a person. It also keeps the body healthy and physically fit.
It teaches you the value of fair play, never give up and always have a positive attitude even when you lose.
Moreover, it is great for your heart and improves the blood pressure. It also reduces the amount of cholesterol and fats in your body.
This helps prevent heart diseases and increases life expectancy. It also decreases the sugar level in your blood.
Throughout history, sports have played a central role in shaping national identity politics. Especially in the 20th century, they have served as symbols of national strength or repression.